Muay Thai basics : introductory Thai boxing techniques / Christoph Delp.
Material type:
TextPublication details: Berkeley, Calif. : Blue Snake Books : Distributed by North Atlantic Books, c2005.Description: xi, 211 p. : col. ill. ; 27 cmISBN: - 1583941401 (pbk.)
- 796.8309593 DEL-M 2005 1475171
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Sports Sciences Library Book Cart | Book | 796.8309593 DEL-M 2005 1475171 (Browse shelf(Opens below)) | Available | 1475171 |
Development -- Tradition -- Rules -- Equipment -- Introduction -- Starting position -- Steps -- Fighting distance -- Introduction -- Fist techniques (Chock) -- Elbow techniques (Sok) -- Kicking techniques / Kick (Te) -- Pushing foot techniques (teep) -- Knee techniques from a distance (Khow) -- Clinch techniques (Garn goad plum tee khow) -- Use in training -- Sequence of combinations -- Introduction -- Tactics to counter fist attacks -- Tactics to counter elbow attacks -- Tactics to counter kicking attacks -- Tactics to counter pushing foot attacks -- Tactics to counter knee attacks from a distance -- Tactics in clinch situations -- Tips for training -- Historical training -- Training contents -- Training plans.
"Focuses on the history and development of Muay Thai as well as providing step-by-step technique and training instructions"--Provided by publisher.