Muay Thai basics :
Delp, Christoph,
Muay Thai basics : introductory Thai boxing techniques / Christoph Delp. - Berkeley, Calif. : Blue Snake Books : Distributed by North Atlantic Books, c2005. - xi, 211 p. : col. ill. ; 27 cm.
Development -- Tradition -- Rules -- Equipment -- Introduction -- Starting position -- Steps -- Fighting distance -- Introduction -- Fist techniques (Chock) -- Elbow techniques (Sok) -- Kicking techniques / Kick (Te) -- Pushing foot techniques (teep) -- Knee techniques from a distance (Khow) -- Clinch techniques (Garn goad plum tee khow) -- Use in training -- Sequence of combinations -- Introduction -- Tactics to counter fist attacks -- Tactics to counter elbow attacks -- Tactics to counter kicking attacks -- Tactics to counter pushing foot attacks -- Tactics to counter knee attacks from a distance -- Tactics in clinch situations -- Tips for training -- Historical training -- Training contents -- Training plans.
"Focuses on the history and development of Muay Thai as well as providing step-by-step technique and training instructions"--Provided by publisher.
1583941401 (pbk.)
Muay Thai--Thailand.
796.8309593 / DEL-M 2005 1475171
Muay Thai basics : introductory Thai boxing techniques / Christoph Delp. - Berkeley, Calif. : Blue Snake Books : Distributed by North Atlantic Books, c2005. - xi, 211 p. : col. ill. ; 27 cm.
Development -- Tradition -- Rules -- Equipment -- Introduction -- Starting position -- Steps -- Fighting distance -- Introduction -- Fist techniques (Chock) -- Elbow techniques (Sok) -- Kicking techniques / Kick (Te) -- Pushing foot techniques (teep) -- Knee techniques from a distance (Khow) -- Clinch techniques (Garn goad plum tee khow) -- Use in training -- Sequence of combinations -- Introduction -- Tactics to counter fist attacks -- Tactics to counter elbow attacks -- Tactics to counter kicking attacks -- Tactics to counter pushing foot attacks -- Tactics to counter knee attacks from a distance -- Tactics in clinch situations -- Tips for training -- Historical training -- Training contents -- Training plans.
"Focuses on the history and development of Muay Thai as well as providing step-by-step technique and training instructions"--Provided by publisher.
1583941401 (pbk.)
Muay Thai--Thailand.
796.8309593 / DEL-M 2005 1475171